Unhustle Coaching

You don’t need caffeine or chaos to feel alive.

Let’s build a life that lights you up — one that works with your brain, not against it. At Happy & Anxious Coaching, we offer a clear, compassionate path out of overwhelm for smart, neurodivergent women who are tired of faking it and ready to feel like themselves again.

Make Space

Everything feels urgent when you’re overwhelmed. So first, we slow it all down. We create breathing room—for your brain, your body, and your schedule. This is where we figure out what’s actually yours to carry (and what can go).

Find Your Focus

Once you’ve made space, you can start to hear yourself again. We gently surface what matters most to you—not what you’ve been told should matter. You’ll learn to filter out noise and pick one doable next step at a time.

Build What Works

Now we build small, sustainable structures that match your actual life and brain. Not one-size-fits-all systems, but rituals, reminders, and rhythms that grow with you. You’ll leave with tools you can return to—even when life gets loud again.